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In The Media
NBC News
New science shows how exercise affects nearly every cell in the body
US News and World Report
All Those Steps Every Day Could Lead to Longer Life
Science Friday
Do I Really Need 10,000 Steps A Day? Scientists Say 7,000 Is Fine
The New York Times
How much exercise do we have to do to live longer?
ACSM American Fitness Index
6 Ways to Support Your Clients’ Mental & Physical Well-Being
Health Line
Everything you need to know about the health features of the new apple watch
American Heart Association
Is 10,000 steps really a magic number for health?
Boston Herald
10,000 steps a day? Walking 7,000 steps reduces risk of premature death: UMass professor
American Heart Association
Is it okay to exercise when you are sick?
Forbes
6 science-backed ways exercise benefits the body and brain
ACSM American Fitness Index
Healthy Hearts Power Healthy Cities
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